Group Programmes at De Meditatietuin

I am delighted to offer group programmes at De Meditatietuin (Urban Retreat Center, Amsterdam Amstelpark) alongside my one-to-one sessions, where fast-paced Western society meets serene Eastern wisdom.

Seasonal Day Retreats

Together with my Shiatsu colleague Minne (Yin with Min), I offer Day reTREATs to recharge, find inner peace, and make space for new insights.

The next Spring Day reTREAT: Sunday, 27 April 2025. More information and registration.

During our Day reTREATs, we draw inspiration from the seasons and five elements of Traditional Eastern Medicine. We learn how we, as (urban) humans, can live more in harmony with nature and create balance in our daily rhythm through the wisdom of the seasons.

Using Tao Yin Yoga, meditation, Restorative Yoga, Shiatsu massage, and herbal packs and compresses, we immerse you in a fully catered retreat day. This includes a delicious seasonal organic lunch.

Upcoming retreat days:

  • Spring 27/4/25
  • Autumn 28/9/25
  • Winter 21/12/25
  • Winter to Spring 1/2/26

Keep an eye on De Meditatietuin website for more information and registration.

In Balance – 3-month programme

Cultivating sustainable peace in a hectic world

A special programme for people recovering from a period of overload who are seeking to find better balance. We introduce and inspire you with various practices so you can discover what suits you best. Weekly, we gather as a fixed group under the guidance of experienced teachers in areas including meditation, yoga, bodywork, voice liberation, breathing, and nutrition. Curious about the full programme? Send an email to info@demeditatietuin.nl to receive the brochure in your inbox.

Meditations

You will regularly find me as a teacher of weekly meditations at De Meditatietuin. For the current programme, visit: www.demeditatietuin.nl/events

Interested in a special meditation experience for your team or private gathering? Feel free to email me at chloe@headhearthara.eu for more information about the possibilities.

Publication in Het Parool

Helemaal genoeg van de stress in de stad? Kom tot rust in de meditatietuin in het Amstelpark (in Dutch)